Serve it up like Nadal


If you serve up a smile to people, they usually bounce it back. Hit them with a snarl and watch them silently cringe.

Research shows facial expressions and the moods that accompany them are contagious.

You can use the infectious effects of a grin to jump-start an optimistic outlook in yourself by sending others what you want them to lob back at you. 

So serve it up like Nadal.

Just for today.