What I know for sure

After many years. Far too many years, in fact. I have come to realise that fear is a response technique that we have been brainwashed to use - designed with the intention of keeping us on a low vibrational level and preventing us from connecting to ourselves.

The most important thing you can ever do for yourself is to learn how to defuse that bomb.

This is the most powerful revelation I have ever had.

Let's commit to not letting this mind bomb detonate.

Just for today.